I am now three weeks into this diet. I am not seeing any improvements, I am tired and hungry most of the time. Yesterday my skin looked as though it may start behaving but then it had me awake for hours last night.
I had my first weighin for Weight Watchers since we've restarted, I lost 400 grams though I had hoped to lose 700. Sue, our leader talked about how important it was to not overload ourselves. I should be focusing just on sticking to my diet at the moment, worrying about weight and exercise is too much. I have increased my fat intake phemonally through nuts, and various pairings of potato and oil.
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